
We all look back on something at some point and think, 'I should have done that' or 'Why did I do that?'. Some do it more than others and personally, I do it quite frequently. This isn't always a healthy habit and for me, it most certainly is not. Until recently, I would look back on my life so far and pick out all of my flaws, worst moments and regrets. After doing that, I would think about what I should have done or what I needed to do; But I never acted on these thoughts. These negative thoughts were ruining my self esteem and confidence.

So, I decided to try something. These are my goals for the future in regards to reflecting.
From now on, when I reflect, I will try to pick out all of the positive aspects of live.
Instead of saying 'I could', I will say 'I will'.
I will have no regrets because everything that I have ever done, and ever will do, make me, me.
Love from squirt Xxx
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